Sorry, dear readers, life has gotten in the way. I have been very busy with little to no time for myself. This is my first moment to write and I'm distracted by my dad watching tv -- not because of the tv show itself, but becuase he's watching it online and it's not loading very quickly, and he's going to want me to fix it somehow. Ugh.
It hasn't been all work and no play. Rehearsal is literally play time. Auditions are a little more work than play, but it can be the only type of performace I do for months on end, so hopefully it's a little play time. Then there was a the tremendous concert by an old from Emerson http://www.mirandarussell.com/ at an amazing venue in Rockport, Shalin Liu Center, http://www.rockportmusic.org/. A great night after a long day on the road. And nothing beats catching up with an old friend who is willing to put you up for the night!
Today was more about chores for the folks. I'm far from technical support, but I'm what's available. After a major meltdown, I actually got the computer running. And I am not exactly sure how it all worked. But it did. After 4 hours, and some basic programming, I got the dsl to auto-connect, and dvds to play on an Ubuntu operating system. Yeah, I had never heard of it before either. I had planned on going for a run, or at least hoping on the exercise bike. Instead, I just tried to refrain from kiling anyone who stressed me out during my Linux learning curve.
But when all was said and done, I received a reward. My mum and I watched "Fat, Sick & Nearly Dead". Joe Cross tells an amazing of rescuing himself through green juice. http://www.fatsickandnearlydead.com/ He was on a cocktail of medications that were not improving his condition, but only trying to keep his symptoms in check. His journey and the few people who decide to join him -- are simply amazing and inspiring. I can't recommend this documentary enough. I went on a 30 day juice fast and ran a half marathon last year trying to inspire my mother. She watched this 90 min documentary and she was ready to go on a juice fast. Seriously, it's that inspiring.
Daily Breakdown: Saturday
JuicesConsumed: Spinach/Carrot/Apple/Pear/Grape/Banana, Vega/Water/Banana, Spinach/Carrot/Apple/Pear/Grape/Celery
Weight Loss: No Scale today (Juice Feast Total: 15 lbs)
Bodily Functions: Minimal activity
Weight Loss: No Scale today (Juice Feast Total: 15 lbs)
Bodily Functions: Minimal activity
Exercise: None -- was tied to the computer -- mental aerobics
Daily Breakdown: Friday
Daily Breakdown: Friday
JuicesConsumed: 2 Vega/water/Banana; Quart of Orange Juice
Weight Loss: No Scale Today (Juice Feast Total: 15 lbs)
Bodily Functions: Minimal activity
Weight Loss: No Scale Today (Juice Feast Total: 15 lbs)
Bodily Functions: Minimal activity
Exercise: None -- was in the car all day
Daily Breakdown: Thursday
Daily Breakdown: Thursday
JuicesConsumed: Peach Juice; Lemon Herbal Tea with honey, Vega/Water/Banana x2, flax seed oil
Weight Loss: 1 lb (Juice Feast Total: 15 lbs)
Bodily Functions: Minimal activity
Bodily Functions: Minimal activity
Exercise: Biked to work but train home.
Daily Breakdown: Wednesday
JuicesConsumed: Orange Pineapple Juice; Green Machine, Vega/Water/Banana x1.5, flax seed oil
Weight Loss: 1 lb (Juice Feast Total: 16 lbs)
Bodily Functions: Minimal activity
Bodily Functions: Minimal activity
Exercise: Bike back and forth to work. My butt hurts!!!
Daily Breakdown: Tuesday
JuicesConsumed: Broccoli/Papaya/Celery/Carrot/Mango/Apple, Vega/Water/Banana x2, flax seed oil
Weight Loss: 1 lb (Juice Feast Total: 15 lbs)
Bodily Functions: Minimal activity
Bodily Functions: Minimal activity
Exercise: Tied to a desk.
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